Dr. Michelle Sierzega
Best described as:
- Warm
- Intelligent
- Understanding
- Non-judgmental
- Patient
- Thoughtful
Outside the therapy room, you can usually find me spending time with my daughters at museums, the zoo, the Morton Arboretum, or watching a great movie. Those simple moments keep me grounded and remind me why connection matters so much both in life and in therapy.
Dr. Michelle Sierzega, PsyD
My Specialties:
- Anxiety
- Depression
- Self-Esteem/ Self-Worth
- Trauma/PTSD
- Relational Trauma
- Childhood Trauma
- Acute & Chronic Stress
-
Relationship Issues
- Life Transitions
-
First Responder Wellness
WHO I WORK WITH
- Adults
TYPE OF THERAPY
- Cognitive Behavioral Therapy (CBT)
- Dialectical behavior therapy (DBT)
-
Cognitive Processing Therapy (CPT)
-
Trauma Informed Care
-
Attachment- Focused Therapy
ABOUT ME
Hello, I’m Dr. Michelle, a clinical psychologist. Thanks for taking the time to get to know me!
I’m here to offer a calm, supportive space where you can show up exactly as you are. I bring warmth and thoughtfulness into our work, and my hope is that you feel understood and able to talk through whatever is on your mind.
My style is collaborative and down-to-earth. I use a blend of different approaches, but I always meet you exactly where you are. Clients appreciate my patient, non-judgmental style and the clarity and insight they gain through our work together. You can expect to build coping skills that actually work for you and create real, lasting change. This also includes building a healthier and kinder relationship with yourself along the way.
Above all, I want you to feel safe, supported, and empowered as we work toward healing and growth at a pace that feels right for you.
Best described as:
- Warm
- Intelligent
- Understanding
- Non-judgmental
- Patient
- Thoughtful
Outside the therapy room, you can usually find me spending time with my daughters at museums, the zoo, the Morton Arboretum, or watching a great movie. Those simple moments keep me grounded and remind me why connection matters so much both in life and in therapy.
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