Counseling or therapy is a service provided by a licensed mental health therapist to help you cope with distressing symptoms such as anxiety, depression, substance abuse, and more. Therapy also helps you adjust to major life changes and work through problems that are challenging. The main goal of therapy is to improve your mental well-being, develop new skills, and modify problematic behaviors. Other benefits include improving your self-esteem, understanding yourself better, and achieving personal growth.
Hello + Welcome
Make therapy part of your wellness plan
GET HELP for …
Depression
Anxiety
Relationships
Self-Esteem
Substance Abuse
Trauma & PTSD
Stress
Management
Life Transitions
Grief & Loss
Coping Skills
Skills Training
Healthy Lifestyle
MentalHealth
Counseling + Therapy Services
Our Practice
Heal Talk Therapy is an in-person &
online therapy space dedicated to
mental health wellness and healing.
Reclaim Your Life + Recover.
Our Treatment
Our focus is to help clients heal.
We offer effective 1:1 counseling
customized specifically for you.
Regain Control of Your Happiness.
Our Goal
Our mental health therapists are
dedicated to helping you move forward
every step of the way. Let’s get you better!
We Promote Healing + Growth.
How We Can Help
Create a Plan to Move Forward
You want something different, but you don’t know how to
change. We’ll help identify your goals and create an
action plan to move forward.
Navigate Difficult Emotions
We provide a safe space for you to sort through difficult &
uncomfortable thoughts and feelings.
Develop Better Coping Skills
We’ll help you gain insight, acquire new coping skills, &
learn new techniques to better manage your emotions.
Start Healing Today.
We provide care for your specific needs.
Specialties & Services
Prioritize Your Well-Being
Depression
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Depression
Depression is among the most common reason why people seek therapy.
The good news- if you’re depressed, you can start to feel better!
Anxiety
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Anxiety
Anxiety disorders are the most common mental health
condition in the U.S., but they are also highly treatable.
Relationships
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Relationships
Even strong, healthy relationships require work.
We help individuals & couples build healthier and more satisfying relationships.
Substance Abuse
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Substance Abuse
Becoming sober is a complex process that requires a high level of support.
The good news is substance abuse is treatable.
Self-Esteem
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Self-Esteem
A healthy relationship with yourself should be a top priority. Low self-esteem can negatively impact almost all areas of your life. Connect with yourself + discover self-love.
Trauma & PTSD
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Trauma & PTSD
Healing from trauma and PTSD isn’t easy, but an experienced, welcoming
therapist provides the guidance you need to move forward after a life-changing event.
Stress Management
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Stress Management
Stress can have a negative impact on your physical + mental health.
Learn effective ways to manage & respond to your stress.
Life Transitions
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Life Transitions
A life transition is a change from what you were previously accustomed to.
Adjusting to the change can be difficult to navigate alone.
Grief & Loss
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Grief & Loss
Grief affects every part of your being – your mind, body, + spirit.
It’s important to find both support and understanding while you’re grieving.
Coping Skills
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Coping Skills
It can be difficult to navigate life’s stressful situations.
Learning healthy coping skills are key to getting through tough times.
Skills Training
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Skills Training
Social Skills Training can help you feel more confident + valued.
Learn to use your communication & interpersonal skills more effectively.
Healthy Lifestyle
Learn More
Healthy Lifestyle
Your daily choices can significantly impact your health and mental well-being.
Learn to make healthy lifestyle choices.
Meet the Team
Our Therapists
We are a team of highly-skilled mental health therapists and counselors.
We strive to create a warm + welcoming environment for our clients.
Heal talk therapy
Resources & Blog
Testimonials
Real ClientResults.
Highly recommended by therapists.
Frequently asked questions
What’s On Your Mind?
Contact Us
Get in
Touch.
We’re Here for You!
Call Us
630. 506. 3906
The information on this website is for informational purposes only; it is deemed accurate but not guaranteed. It does not constitute professional advice. Testimonials are not a guarantee, warranty or prediction of what your experience with us will be. By providing contact information, users acknowledge and give explicit consent to be contacted via the methods of communication provided, including SMS. Message and data rates may apply. Message frequency may vary. Reply STOP to opt out.